What is Tantra?

Mainstream society often portrays Tantra as a kind of new-age fad that leads to extreme orgasms and 7 hour lovemaking sessions as famously described by singer Sting and his wife. While Tantra does teach us how to approach our pleasure and how to take our sex lives to the next level, it is so much more than that. Tantra is not simply about how we have sex it is about the way we approach things and how do we things, how we feel about them, what level of awareness we put into them, how present we are ... It is by applying this approach, this mindset, to sexuality, that we can experience immense sexual pleasure, states of bliss and ecstatic happiness. So if we apply this approach to everything we do and thus apply a tantric philosophy to our life, just like our sexuality, we can take every aspect of our life to the next level, evolve spiritually and experience these states of pleasure, bliss and happiness throughout all aspects of our life.

Tantra isn’t just sacred sexuality. It is path that teaches that everything - including sexuality - is sacred. 

 

who can benefit from tantra?

Everybody.

 

what can tantra help with?